Free

lululemon Howell Mill + Define body & mind

Event Information

Share this event

Date and Time

Location

Location

lululemon

1168 Howell Mill Road

Atlanta, GA 30318

View Map

Friends Who Are Going
Event description

Description

lululemon Howell Mill + Define body & mind are offering complimentary classes every Thursday evening in October.

October 12 and 26: Unleash your inner child and experience DEFINE bounce: the ultimate high-intensity, yet low-impact workout combining cardio and strength training to tone your muscles and burn fat. Set to high energy, upbeat music, bounce is a fun and invigorating 45-minute workout utilizing a mini-trampoline and light weights to produce real results while prioritizing the health of your joints. Bounce is limited to 8 participants, so reserve your trampoline early!

October 19: Xpress Body is a high energy, brisk-paced 30-minute version of our DEFINE body class. Body is a challenging, low impact workout inspired by Pilates, barre, and yoga to strengthen and lengthen the entire body. This format efficiently combines upper body and lower body, strength and cardio, small isometric movements and large dynamic movements, to build lean muscles while keeping your heart rate in the fat burn zoning. Xpress Body can host up to 20 participants.

Share with friends

Date and Time

Location

lululemon

1168 Howell Mill Road

Atlanta, GA 30318

View Map

Save This Event

Event Saved