Free

Lunch & Learn: Food Fight (Nutrition) (TRU Employees Only)

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BCOL 127

944 Campus Drive

Kamloops, BC

Canada

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Event description
Bring your own lunch and join us for a workshop over your lunch break!

About this Event

Welcoming Hayley Petznick, a Certified Yoga Teacher & Wellness Coach.

Learn about the consequences of yo-yo dieting and how to find a sustainable nutrition plan. Rev up your metabolism, learn about meal planning and prepping, healthy alternatives and why the method of calories in doesn’t always relate to calories out.

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Date and Time

Location

BCOL 127

944 Campus Drive

Kamloops, BC

Canada

View Map

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