Lunchtime Meditation

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Avalokiteshvara Kadampa Buddhist Centre

143 Wyndham St N, Suite 203

Guelph, ON N1H 4E9


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Join us for a free guided meditation at lunchtime and have a meaningful and relaxing lunch break. Everyone welcome.

About this event

this summer

Tuesdays, Wednesdays and Thursdays

12pm – 12:15pm

July 5 - 21 and August 16 onwards

Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along.

Open for Visits

We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation.

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