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Make and Take Essential Oil Workshop

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Move Your Body Studio

Move Your Body Studio, 464 Fairbairn Road, Bobcaygeon

Bobcaygeon, ON K0M1A0

Canada

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Essential Oils are healing and natural. I use them for cleaning, smelling fantastic, headaches, tummy aches and so much more.

During this workshop you will learn about the benefits of essential oils and make an Aroma Soak Bath Bombs, Roll on Perfume, Nourishing Body Lotion, and a special “Mother’s Day gift”.

All natural creams and essential oils provided.

Limited to 10, please RSVP

Cheryl is coming back to whip us up some natural skin care! We had soooo much fun last time talking about skin care, health and life in general.

Tanya Morrison is passionate about teaching others to take their health into their own hands using the options offered in the power of essential oils. Having studied health & nutrition and then using essential oils for the past 7 years she is motivated to get these powerful tools into your hands.

"I want you to feel empowered for natural options. As a busy mum to 2 kids I love having natural options that are safe and affordable.


Your SKIN

The skin is the largest organ of elimination and has the ability to absorb whatever you put on it. About 60% of the stuff you apply absorbs into your body, which over the long term can have detrimental effects to your health.

Repeated exposure can accumulate and lead to severe skin irritation, eye damage, neurological problems, kidney and liver damage and potentially various forms of cancer. Sounds like fun, huh…but guess what …when you know better you do better and this is just another step towards living a healthier life.

I called my friend, Amandha Vollmer, BSc, ND, Holistic Health Practitioner, the other day and we were discussing skin health because that’s what I love to do!!! And this is some of what we chatted about……

“I often see people with eczema come to me for assistance. Each time, there is an over-burdened liver and the skin is being used to excrete waste. The waste then sits upon the skin, aggravating it and leading to a rash.

The worst cases I see are those who then were prescribed cortisone topical creams. This temporarily can make the rash lessen, however it not only suppresses the action of the liver, which is trying desperately to get toxins out of the body, but it adds a further toxic load to the liver for processing. It also depresses the immune system leading to a whole other ‘hot mess’.

So no wonder the rash always comes back with a vengeance! Often a stronger cortisone is prescribed and if the suppression continues the body has no choice but to put the overload in the lungs, leading to weakness, wheezing and many times asthma, especially in children. In adults, this action generally leads to the common ‘arthritis’, as the toxins are stored in the only ‘safe’ place the body can put it, the joints (after, of course the lymph system is full).”

PS. Don’t forget to use your dry brush...

The skin is responsible for eliminating 1/3 of the body’s waste everyday – that can equal up to one pound!!! A super-fast and effective way it to add dry brushing to your shower/bath routine.

Dry Brushing

Whether you use a natural bristle brush, a dry brushing mitt, a cheap loofah glove (I’ve tried them all and have finally found the VERY BEST from Living Libations which all my clients love as well), give your body a scrub and:

  • Loosen the dead cells to allow the toxins a quick and clear exit out of your skin!
  • Leave your skin SOFT and GLOWING
  • Reduce CELLULITE
  • Stimulate your immune system
  • Wake up your circulation
  • Move your lymph
  • And so much more!

Start at your feet and work up to your chest, then work down from your head and neck to your chest. The key is to make it FUN and a part of your day! Then jump in the shower or bath!

When it comes to Dry Brushing, I LOVE LOVE LOVE Living Libations. I use their dry brushes and lymph+ tonic as part of my routine before jumping in the shower or bath.

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Move Your Body Studio

Move Your Body Studio, 464 Fairbairn Road, Bobcaygeon

Bobcaygeon, ON K0M1A0

Canada

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