Actions and Detail Panel
Managine Stress with Essential Oils and Breath
Sat, 15 October 2016, 11:00 AM – 12:45 PM MDT
Chronic low-level stress can disrupt healthy functioning of our body leading to a number of diseases. Understanding stress and being equipped with tools to manage it can help you achieve and maintain a healthy body, mind and soul.
In this class, we will learn about stress and using tools like essential oils and breath to manage it.