Managing Menopause

At the end of child baring years, women will transition to perimenopause, then menopause, and lastly postmenopause. During these transitional stages, hormonal imbalances can occur which can cause unpleasant symptoms such as hot flashes, night sweats, mood swings, weight gain, and fatigue. Factors such as diet, lifestyle, weight, toxins, genes, the environment and medication all play a role in regulating our hormones which can decrease or increase these symptoms.

During this webinar, our nutritionist, Marissa Laughlin will be sharing how to recognize the symptoms of menopause and offer suggestions to support your body through this transition, naturally.

Topics include:

• How to recognize what stage you are in
• Understanding what happens to your body and hormones as you transition through perimenopause, menopause, and postmenopause
• Which supplements may help to support your transition by relieving symptoms
• Recommendation to support bone density and metabolism
• Plus time for general Q&A

This webinar is meant for ages 40-60. If you are suffering with PMS symptoms or irregular periods and are looking to navigate your hormones, join us at our Syncing Your Cycle webinar. Check it out here.

This webinar will be available for a replay up to 24 hours