Manifestation Mantra & Sound Bath

We are so excited for this Sound Bath beginning with a Manifestation Mantra. This will be the first event we have at the large new studio on Broadway!

When we come together to meditate, we share energy. In this Mantra Manifestation and Sound Bath we will begin by repeating a mantra with music for 20 minutes. The music will be available through silent disco headsets - we thought that this way, if anyone might feel uncomfortable with hearing their voice amongst others, the headsets will help everyone ease into it.

After the 20 minute mantra we will settle into the Sound Bath.

Kasia and Leesa will be using an assortment of crystal bowls, pyramids, tuning forks and a crystal harp. Aromatherapy will be incorporated to help bring the mediation even deeper.

Wear comfy clothes and come hydrated. If possible, bring something to lay on and a cover to keep you comfy. Eye covers are also a great way to enhance your experience!

This is going to be another magical event! We hope you can join us.

By Donation :)

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About Sound Healing & Mantras:

Sound has been utilized in various cultures for thousands of years as a tool for healing.

When our energy and emotions are blocked or unable to be expressed, they can become a major source of dis-ease. Sound is used to release energetic blockages to heal the body, mind and spirit.

Sound baths help to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state to alpha, and even reach theta and delta.

The benefits of sound healing include better sleep, greater focus and attention span, mental and physical relaxation, easing of chronic pain, and greater overall peace of mind.

Mantras:

A mantra is a word or phrase that is repeated while meditating. Focusing on the mantra will help you take your mind off the chaos and calm your mind. This is when we can truly focus in on what we would like to manifest in our lives without our thoughts getting in the way.

Every sound and vibration you hear has a quality to it, which produces different states of mind and consciousness. It can help you create profound changes in your body and psyche, and produce altered states of consciousness.

Magickal opportunities could be waiting for you in those uncharted waters and shadowy sidelines.

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