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Markham Wellness Group: Destress, Unwind and Get Zen

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Aaniin Library

5665 14th Avenue

Markham, Ontario L3S 3K5

Canada

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Interested participants are encouraged to cultivate health and well being through education and activities that are focused on the three elements of wellness: body, mind and spirit.

This month's topic is Destress, Unwind and Get Zen and facilitators will include a panel from FloatValley, a meditation teacher and a yoga teacher.

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Date and Time

Location

Aaniin Library

5665 14th Avenue

Markham, Ontario L3S 3K5

Canada

View Map

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