Free

Master Your Health - FREE Chronic Pain Education Workshop Series

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Chatham Kent Family Health Team

20 Emma Street

Chatham, ON

Canada

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Master Your Health
Take Charge. Live Well!

Living a better life with Chronic Pain?
IT'S POSSIBLE!

Do you live with Chronic Pain or know someone who does?
(tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

JOIN US...and learn to take control of your health.

CHRONIC PAIN WORKSHOPS –

Learn About:

  • Light exercises to improve strength & flexibility
  • Techniques & improve sleep
  • Fatigue management, pain medications & treatments
  • Build confidence
  • Create personal action plans
  • Deal with the everyday challenges of living with Chronic Pain


Classes are interactive
Bring a friend or a family member; All are welcome to attend!!

FREE 6-WEEK SERIES

Wednesdays November 6 - December 11, 2019
1:30pm - 4:00pm

MYH CP Nov 6, 2019

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Location

Chatham Kent Family Health Team

20 Emma Street

Chatham, ON

Canada

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