Introduction to Raja Yoga meditation: master your mental state

Language: For Spanish speakers

Date: Feb 14, 2021

Weekly for 10 weeks

Every Sunday. Hours: 7 p.m. - 8 p.m. For ten weeks.

Location: on zoom

click here to join on time:

https://zoom.us/j/8806108188?pwd=ekIyK3ZPZE1YKzgzbEMzbjZaNUpwdz09

This is a ten-week introductory meditation course for beginners. Raja Yoga is "yoga for the mind". It helps to focus the energy of thought in directions that create and sustain the experience of peace, love, and happiness.

Regain Peace of Mind * Discover Your Core Strength * Build Resilience

Instruction, discussion, experiential and musical.

Registration is required. No fee.

The course has a combination of different levels. Starting with level 1 on day 1.

visit us at http://vanocouver.brahmakumaris.ca/

The Brahma Kumaris World Spiritual Organization is an international non-governmental organization dedicated to creating peace. We recognize the inherent goodness of all people and teach a practical method of meditation that helps people understand their inner strengths and values. As a global family of people from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential to create a peaceful and just world. Recognizing the challenges of rapid global change, we promote the well-being of the entire human family by promoting spiritual understanding, leadership with integrity, and elevated actions toward a better world.