$45

Mastering Mindfulness

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Azuridge Estate Hotel

178057 272 Street West

Priddis, AB T0L 1W0

Canada

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Refunds up to 7 days before event

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Come get a taste of what we offer at Evolve Retreat Co. by joining us for this special workshop at the beautiful Azuridge Estate in Priddis - only a few blissful minutes outside Calgary city limits.

In this Mastering Mindfulness workshop you will experience the inspiring energy at Azuridge. We will begin with guided meditation to find the feeling of mindfulness, followed by gentle yoga as we focus on the art of Mindful Movement. We will then take time to put pen to paper as you are guided into a mindful journalling session to explore what Mindful Living looks like and feels like. From there we will discuss what it takes to be a master of mindfulness. What does it mean to be a master? What are the benefits of mindfulness? How do we practice?

Snacks will be served, with the invitation to put Mindful Eating into practice. Space is limited for this unique workshop experience, so please register to save your spot. Reach out with questions to marinmccue@gmail.com. We hope to see you soon.

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Date and Time

Location

Azuridge Estate Hotel

178057 272 Street West

Priddis, AB T0L 1W0

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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