$75

Meals that Heal your Gut

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Location

Eden West Fine Foods & Gifts

96 Kyle St

Port Moody, British Columbia V3H 5K2

Canada

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Eventbrite's fee is nonrefundable.

Event description

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New Year, new resolutions! It's the perfect time of year to reset and give a healthy break to your system after the holiday indulgences.

Digestion guru, Heather Woodruff, will show you how to create powerful gut healing meals to calm even the most temperamental of tummies. This class is perfect for those with IBS (irritable bowel syndrome) or chronic digestive issues you just can’t seem to quite figure out.


On the menu:

Start your digestive healing journey with a glass of probiotic rich water kefir


Then we will make…

Chicken Meat Stock (aka: The gut healer and sealer)

Carrot Ginger Soup served with sprouted grain-free bread and honey butter.

Homemade super creamy Coconut Milk

Finished off with Strawberry Chia Pudding made from our homemade coconut milk and topped with berries, sprouted seeds and coconut.


Detailed recipes provided along with healthful information!


See you there!





Cooking Classes at Eden West

Want to learn new recipes and techniques, and how to be a better cook? Or maybe you just want a fun night out! Check out all of our classes on our website!

You can register in person and over the phone directly with the store. Payment is required when you register - visa, mastercard, debit, gift certificates and cash are accepted. (604) 939-6200. We require 72 hours notice if you can't make it to your class for a full refund or to move you to another class. If you need to cancel but have not given 72 hours notice, a refund will not be issued but you can always send somebody in your place.

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Date and Time

Location

Eden West Fine Foods & Gifts

96 Kyle St

Port Moody, British Columbia V3H 5K2

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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