Meditate & Manifest: All Day Fit Self-Love Workshop

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MINDSET brain gym Yorkville

62 Cumberland Street

Toronto, ON M4W 1J5

Canada

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Event description
Every person in this world deserves to be loved and accepted for exactly who they are.

About this Event

To cap off another year of our self-love challenge, All Day Fit will be hosting an afternoon of meditation and manifestation. It begins with a 45 minute self-love mediation where you will have the opportunity to reflect, clear your mind and enhance your well-being. This guided meditation allows you to dial into our self-worth, silence your inner negative thoughts, and embrace yourself as is.

Following the meditation, a workshop will be hosted by All Day Fit's very own Cassie Day and Casey Zavaleta. In this safe and welcoming space, you'll be prompted to reflect on your journals this past month, and identify the parts of ourselves we find difficult, challenging and uncomfortable. It is an opportunity to let go of self-doubt, and propel your mind towards a positive, loving and powerful state.

Date: Sunday, September 29th 2019

Time: 3:00PM - 5:00PM

Location: Mindset Brain Gym

ONLY 20 SPOTS AVAILABLE!

About Meditation Coach - Stacy Irie

Stacy is on a mission is to shift peoples mindset to where they can live with ease, more joy and fulfillment beyond external success. Together, she helps you gain clarity through self-awareness, biohacking and incorporating simple research proven methods from: meditation, positive psychology, NLP, mindfulness, yoga and more. She is a certified Executive Transformational Mindset Coach, meditation guide and yoga teacher. Stacy is a true self-love and self-care advocate.

About Mindset Brain Gym

MINDSET is on a mission to empower clients to build inner mental strength. At MINDSET, you'll learn how to radically reshape your response to stress and anxiety. How to improve your focus to always get in the zone. How to raise your energy levels and lift "brain fog".

Drinks provided by Raiz (@drinkraiz).

Date and Time

Location

MINDSET brain gym Yorkville

62 Cumberland Street

Toronto, ON M4W 1J5

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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