$25

Meditating in Daily Life - Half Day Course

Event Information

Share this event

Date and Time

Location

Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Friends Who Are Going
Event description

Description

Meditating in Daily Life - Half Day Course

Saturday 7 October | 10:00am-1:00pm

With Kadampa Teacher, Rose Hirano




About the Course

This half-day course is designed as the perfect follow up to the Learn to Meditate workshops, though anyone can attend and receive benefit. Perfect for beginners or those wishing to establish a daily practice of meditation, we will discover how to use the art of mindfulness to integrate meditation into our daily life. By learning the benefits and how we can skilfully bring our meditation into every aspect of our life, we will discover the key to a happy, balanced life and experience genuine transformation from within. In this way we can become the relaxed and joyful person we wish to be and find real meaning and fulfillment.

“If we want to experience true, lasting happiness, we need to learn the secret of inner peace by meditating. – Geshe Kelsang Gyatso




About the Teacher

Rose Hirano is a long term practitioner and has been teaching Kadampa Buddhism and meditation for over 10 years. Rose is a student on the Teacher Training Program and shares Buddha’s teachings in a way that is applicable to everyone’s busy daily life. She is a warm-hearted and dedicated member of the spiritual community at KMCC.




Cost & Booking

$25 | Free for Members

The course will consist of two sessions with a half hour break. Each session will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.




Course Schedule

9:15-9:45am | Registration

10:00-11:15am | Teaching with Guided Meditation

11:15-11:45am | Tea Break

11:45am-1:00pm | Teaching with Guided Meditation

Share with friends

Date and Time

Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved