$25

Meditating in Daily Life - Half Day Course

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Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

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Description

Meditating in Daily Life - Half Day Course

Saturday 25 August | 10:00am-1:00pm

With Kadampa Teacher, Edwin Tubb




About the Course

This half-day course is designed as the perfect follow up to the Learn to Meditate workshops, though anyone can attend and receive benefit. Perfect for beginners or those wishing to establish a daily practice of meditation, we will discover how to use the art of mindfulness to integrate meditation into our daily life. By learning the benefits and how we can skilfully bring our meditation into every aspect of our life, we will discover the key to a happy, balanced life and experience genuine transformation from within. In this way we can become the relaxed and joyful person we wish to be and find real meaning and fulfillment.

“If we want to experience true, lasting happiness, we need to learn the secret of inner peace by meditating. – Geshe Kelsang Gyatso





About the Teacher

Edwin Tubb has been studying Buddhism and practising meditation for over 15 years and has taught at Kadampa Meditation Centres in New York City, Montreal, Toronto and England. He uses his experience of integrating meditation into daily life to present the teachings in a clear, practical and inspirational way.




Cost & Booking

$25 | Free for Members

The course will consist of two sessions with a half hour break. Each session will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.

Registration Opens from 9:15am. Please arrive 10 minutes before the first session.




Course Schedule

10:00-11:15am | Teaching with Guided Meditation

11:15-11:45am | Tea Break

11:45am-1:00pm | Teaching with Guided Meditation

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Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

View Map

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