$43 – $57

Meditation and Feldenkrais® - ONLINE

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Meditation and Feldenkrais®

The 2 concepts and approaches work well together! Enjoy 3 classes that bring you to a deeper sense of self! Grow your internal map, expand your inner spaces and improve your spatial relationship with yourself and the world around you.

You will be guided through 3 different lessons in a seated and lying position. Each class is 1 hour long and will be recorded for you to download later.

These lessons were designed by Moshe Feldenkrais and are brilliant in formation and process. Surprising changes happen after the lesson that stay with you and help you with daily activities.

I have come to appreciate this intentional guided focus combined with a sense of internal travel. I am reminded of the movie "Journey to the Centre of the Earth" as I dive deep into knowing my dimensions and inner spaces better.

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Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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