$57

Meditation and Feldenkrais® Workshop

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Location

Yoga Centre of Niagara

24 Front Street South

Thorold, ON L2V 1W9

Canada

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

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Meditation and Feldenkrais®

The 2 concepts and approaches work well together! Enjoy this 3 hour class that brings you to a deeper sense of self! Grow your internal map, expand your inner spaces and improve your spatial relationship with yourself and the world around you.

You will be guided through different lessons in a seated and lying position. The Workshop will be recorded for you to download later.

These lessons were designed by Moshe Feldenkrais and are brilliant in formation and process. Surprising changes happen after the lesson that stay with you and help you with daily activities.

I have come to appreciate this intentional guided focus combined with a sense of internal travel. I am reminded of the movie "Journey to the Centre of the Earth" as I dive deep into knowing my dimensions and inner spaces better.

Class size is limited to 15 people, so register early!

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Date and Time

Location

Yoga Centre of Niagara

24 Front Street South

Thorold, ON L2V 1W9

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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