Meditation Beyond the Cushion with JulieMae Doherty

Actions Panel

Multiple dates

Meditation Beyond the Cushion with JulieMae Doherty

Taking your meditation practice into your everyday life plus Tonglen meditation. Via Zoom and In-Person at Gaden Choling Toronto.

By Gaden Choling Mahayana Meditation Centre

When and where

Date and time

March 14 · 4pm - March 28 · 5pm PDT



About this event

Class description - In this 3 class series we will explore how to take our formal sitting practice off the cushion and put it in action. Considering the supports of community, commitment and curiosity, we will be inspired to infuse practice into our daily activities. Each session will include a time for discussion and a Tonglen meditation.

Julie Mae has been integrating meditation into daily life for 15 years. Most recently, she has provided mindfulness and meditation classes for healthcare workers in the ICU during the most challenging times of the pandemic. She is a student of the Ven Zasep Rinpoche at Gaden Choling Buddhist Meditation Centre.

About the organizer