Online and Onsite Meditation Class - Finding Freedom with Meditation

Wednesday 9 February, 7 - 8:30pm

online and onsite

with Kadampa Buddhist nun, Gen Kelsang Kunden

We all want freedom. Freedom from difficulties, problems, suffering, mental pain. Is it possible to ever achieve true freedom? Buddha taught that true freedom is possible if we look for freedom and happiness in the correct objects. Through training in meditation, and incorporating our meditations into our daily life, we can follow a path that will take us to inner peace and happiness.

This series of classes will investigate Buddha’s teachings on the nature of suffering and how we can overcome suffering with wisdom. By transforming our thoughts about suffering and problems through daily meditation training, we can take control of the situation and develop and maintain a peaceful mind, free from problems.

Join Resident Teacher, Gen Kelsang Kunden for Sunday meditation in February with meditations on finding freedom based on the book Mirror of Dharma with Additions. Come and along and learn how to make your life deeply meaningful. Everyone welcome.

You are also welcome to join us for this class on Sunday afternoons at 2:30pm.

Classes are all standalone individual classes that are presented in a series. You do not need to attend the full series to drop into a class. These classes are suitable for all backgrounds and all experiences. Everyone welcome.

You are also welcome to join us onsite when allowed. Please text 226.486.2417 to reserve your onsite seat. Onsite attendees are welcome to pay at the door.

$12.