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Meditation Classes

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Location

Landon Branch Library,

167 Wortley Road

London, ON N6C 3P6

Canada

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Refund Policy

No Refunds

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Improve your emotional and spiritual well-being and find serenity and balance in this hectic world. In the book Modern Buddhism, Venerable Geshe Kelsang Gyatso writes that Buddhism is suitable for everyone because it accords with our daily life experiences. It will improve our happiness, well-being and relationships. Learn about Buddha’s teachings and how training your mind can help transform daily life problems, show you how to skillfully deal with conflict and find strength in the face of discouragement – and do it all with a compassionate heart and a peaceful mind.

In each class we will meditate on a meaningful object from Buddha’s teachings, that will empower and strengthen our own wisdom and compassion. Meditations will be followed with a advice on subsequent daily practice we can follow to integrate the teaching and meditation into our daily life. Please join us. Everyone welcome regardless of background or previous experience.

Location

Landon Branch Library,

167 Wortley Road

London, ON N6C 3P6

Canada

View Map

Refund Policy

No Refunds

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