$8.50 – $36

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Forest Heights Community League

10150 80 Street Northwest

Edmonton, AB T6A 3H8

Canada

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Event description
Join Tina for a Meditation Class following Yoga with Lyndsey.

About this Event

Meditation with Tina

No experience needed! These classes are for those new to meditation, or those wishing to deepen their practice in a supportive environment. Each class will include meditation teachings on a different concept each class and 1-2 meditation sessions or Yoga Nidra (a guided sleep meditation). Participants should wear comfortable clothes with layers and are welcome to bring a yoga mat, cushions, blankets or a journal to class.

About Tina: I was first introduced to meditation through my HLYA 200 hour Yoga Teaching Training in 2018-2019 . It was then that I realized I had been doing and craving some form of meditation my entire life. By meditating daily I found myself more calm, positive and relaxed, with more energy. I then completed my Meditation Teaching Training Level 1 through Lifestyle Meditation in January 2020.

Classes will be held on Mondays from Mar. 9-31st at 8:15pm following Yoga with Lyndsey.

Please try to arrive early to prevent disruption to other participants.

Please contact programs@forestterrace.org if you have any questions.

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Date and Time

Location

Forest Heights Community League

10150 80 Street Northwest

Edmonton, AB T6A 3H8

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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