Meditation for Busy People - 4 Week Series

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Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
Understand and practice meditation in busy modern life

About this Event

Sundays 11am-12:15pm with Kadam Kelly Loeffelmann

This series is open to everyone and offers some insight into how bringing meditation into everything we do gives us the ability to act effectively and lightly with wisdom. Although meditation is a very popular practice with many profound benefits, its true essence is often lost. All meditation instructions originate in Buddhist philosophy which presents a step-by-step approach to mastering this practice.

By the end of this series you will:

  • begin to understand and practice meditation
  • be able to use meditation to move your mind from negative states to positive states
  • develop the ability to act effectively and lightly with wisdom

Sept 1 | Relying Upon a Happy Mind

Sept 8 | Overcoming Negativity

Sept 15 | Silencing the Inner Critic

Sept 22 | Becoming a Skillful meditator

Sept 29 | No Class due to the International Kadampa Fall Festival 2019 in Arizona

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series or free for Members

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Date and Time

Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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