$12 – $40

Multiple Dates

Meditation for Busy People

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Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

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Refunds up to 1 day before event

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Sept 4-25 Meditation for Busy People
TUESDAYS 7-8:15pm with Kadam Kelly Loeffelmann

This series is open to everyone and offers some insight into how bringing meditation into everything we do gives us the ability to act effectively and lightly with wisdom. Although meditation is a very popular practice with many profound benefits, its true essence is often lost. All meditation instructions originate in Buddhist philosophy which presents a step-by-step approach to mastering this practise.

By the end of this series you will:
– begin to understand and practise meditation
– be able to use meditation to move your mind from negative states to positive states
– develop the ability to act effectively and lightly with wisdom

Class Titles:
Sept 4 | Relying Upon a Happy Mind
Sept 11 | Silencing the Inner Critic
Sept 18 | Overcoming Negativity
Sept 25 | Becoming a Skillful meditator

Drop-in costs: $12/ Class or $40 for 4 class pass (free for members) OR register online with Eventbrite here!

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Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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