$10 – $20

Meditation for Stress Relief + Improved Sleep

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lululemon

318 Queen Street West

The Attic, 3rd floor

Toronto, ON M5V 2A5

Canada

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Join Cassidy for a guided meditation for stress relief, as well as tools to invite relaxation and better sleep into our lives. We'll use EFT (Emotional Freedom Technique/tapping), journaling, and sound healing to facilitate rest and relaxation. Option to add on acupuncture with Zach Olesinski, R.Ac, ADS.

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Location

lululemon

318 Queen Street West

The Attic, 3rd floor

Toronto, ON M5V 2A5

Canada

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