Free

Meditation - The Silent Teaching, Free course, Tuesday evenings.

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St.John's College Chapel

Prince Philip Drive

St. John's, NL A1B 3R5

Canada

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Free Introductory Meditation Course

Basic meditation practices offered will include breathing, posture, concentration, chanting etc. All of our courses lead to free follow-up sessions for those who are interested to practice regularly.

All sessions are held in St. John’s College Chapel, MUN, Prince Philip Drive (Enter via West side of university building behind chapel, and turn right)

Free follow-up sessions will be offered to everybody who is interested to learn more about meditation.

Meditation unlocks the door to our soul’s inherent peace, happiness and intuition. Inside each of us lies something greater and calmer than our thoughts can ever imagine. By quieting the mind, and opening the spiritual heart, we are able to tap into this ocean of bliss. Since ancient eras, people who have discovered this rich inner treasure, have worked to introduce others to the path of enlightenment. It may be called Self-realization, liberation, Nirvana, illumination, God-consciousness or something else. Across many traditions, regardless of the names used, meditation techniques are presented as an approach towards enhancing oneness.

Meditation is a discipline where we can dive deep within and connect with our aspiring human spirit. By making the mind calm and pure, we can journey into our inmost self, to discover who we really are. In doing this, we are introduced to a deep and satisfying truth which reveals how we can control our own destiny. We hold within us the power to make our lives exceptionally beautiful, simultaneously enriching the life-experience of our friends and loved ones. Like any other worthwhile skill that is highly rewarding, meditation requires dedicated effort and regular practice.

Our courses are offered as a community service by the Sri Chinmoy Meditation Centre of St. John’s. Please call Abhijit for additional details, 514-466-0051 or visit https://www.stjohnsmeditation.org/


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St.John's College Chapel

Prince Philip Drive

St. John's, NL A1B 3R5

Canada

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