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Aaniin Community Centre

5665 14th Avenue

Markham, ON L3S 3K5

Canada

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Meditation Workshop

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Meditation helps to undo the patterns of 'stress' and tension in the body and mind, and to assist participants in accessing their inner potential for freedom and inner peace. This introduction to meditation class will teach gentle breathing techniques, visualization and meditation. This workshop is brought to you by Heartfulness Meditation and hosted City of Markham Aaniin Community Hub.

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Location

Aaniin Community Centre

5665 14th Avenue

Markham, ON L3S 3K5

Canada

View Map

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