Meditations for Busy People

A half-day retreat streaming live

Date: Saturday, Nov. 28

Time: 2 - 5 pm

Cost: $24 (KMCC members are free)

About the Retreat

In this busy modern world we want efficient, quick and timely solutions to our problems. This is true even for our meditation practice because one of the main issues modern people face is the lack of time. We are so busy!

Modern Buddhism and meditation were especially designed for exactly this reason. You will learn powerful meditations that do not require an excessive investment of time and that can have a lasting effect throughout your busy day. No prerequisites required, everybody welcome!

Each session includes a short talk and a guided meditation. This retreat uses Prayers for Meditation, which can be downloaded from our online shop here.

Schedule

Session one • 2:00 - 2:45 pm

Session two • 3:15 - 4:00 pm

Session three • 4:15 - 5:00 pm

Please note: This online event is available for people who would have intended to come in person under normal circumstances. For a centre near you, click here.