Gen Kelsang Suma will teach and guide us in a series of meditations that can be practiced by anyone. These meditations can help us improve our inner peace and mental clarity, and deepen our love and compassion for others. We will conclude with special prayers. Prayers are neither small nor passive actions, but a healing force in our shared world.

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The Teacher

Buddhist nun Gen Kelsang Suma has been teaching Kadampa Buddhism since the mid-1990s. A mother, grandmother and devoted practitioner, she is known for the warmth and clarity of her teachings and for her love of her students. She has been teaching in Barrie and the surrounding areas for eight years.