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Location

Location

New Dance Horizons

2207 Harvey St

Regina, SK S4N 2N2

Canada

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
MELT into Pilates & Intro MELT into Pilates classes instructed by Michelle Downs!

About this Event

MELT Into Pilates Class

The Integrated MELT Into Pilates class will restore the body's natural balance, support healing and strengthening of the body as a whole while decreasing the risk of spinal compression and fixation in the ribs which can cause strain in the neck and low back.

When: Wednesdays

March 4th - May 20th

6:00 PM - 7:00 PM

Registration Fees:

Drop in: $20

​12 class bundle: $200

Intro MELT Into Pilates Class

MELT Into Pilates is a unique blend of the two techniques of connective tissue therapy through MELT and the strengthening/lengthening therapy of Pilates. First the MELT Soft Roller and sequences are used to better prepare the body's connective tissues by improving the environment of the neurological pathways which gives the joints and muscles the space and connection they need to facilitate proper positioning and reduce joint stress and pain in the neck, low back, hip and spine then we use the MELT Soft Roller as a communication tool to facilitate better positioning during the Pilates exercises.

When: Fridays

March 6th - May 22nd

9:00 AM - 10:00 AM

Registration Fees:

Drop in: $20

12 class bundle: $200

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Location

New Dance Horizons

2207 Harvey St

Regina, SK S4N 2N2

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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