Free

Multiple Dates

Men's Hour Yoga with Robin Holder (Mon @ 6:30pm)

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Sofia House

48 Church Street

Hamilton, Pembroke Parish HM12

Bermuda

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Join us for a relaxing evening of Men's Yoga. Sign up & save your spot now!


A perfect place for men to try out yoga! Great for strengthening and stretching muscles, we create a comfortable space for men to come and practise with no pressure.


Classes are mixed-level hatha yoga sessions where mindfulness is placed on safe alignment and movement, using your steady breath as it focuses your mind and places the present moment at the heart of your practice. With a strong attention to your breath we will focus on being present in each posture as we move through the flow.


Regardless of your level if you’re seeking a good whole-body stretch and toning, as well as an overall sense of balance in the body and mind, our hatha yoga practice is an excellent way to start your weekend.


Register now!! Payment at the door (or with a class pass)

$20 Drop-in
5 Class Card - $90 ($18 per class)
10 Class Card - $160 ($16 per class)

Punch cards are good to use for any class on our calendar!

Age Concern Members receive $10 off either Class Card


Visit us on the Ground Floor of Sofia House, 48 Church Street Hamilton. Next to the Main Post Office and across from the Cathedral.


Instructor: Robin Holder

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Location

Sofia House

48 Church Street

Hamilton, Pembroke Parish HM12

Bermuda

View Map

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