Free

Mental Health Day for Caregivers

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The Peoples Church

374 Sheppard Avenue East

Toronto, ON M2N 3B6

Canada

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Don't miss out on a fun and enriching day of mental health awareness, self care for caregivers, and networking opportunities with likeminded caregivers!


Join us for an exciting day filled with engaging activities such as:

  • Keynote speaker, Sara Shearkhani, a PhD candidate, caregiver and founder of Family Caregivers Voice, an advocacy group for informal caregivers;

  • Engaging and informative workshops on mental health, depression and anxiety in Later-Life;

  • A hands-on session of mindfulness practices and techniques which promote wellness and self-care; and

  • A social walking session with our Mood Walks group!



Free parking.

Breakfast and lunch will be provided.


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Date and Time

Location

The Peoples Church

374 Sheppard Avenue East

Toronto, ON M2N 3B6

Canada

View Map

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