Skip Main Navigation
Eventbrite
Browse Events
Organize an event
Organize
Help
Log InSign Up
Menu
Page Content
This event has ended.
Mental Health Workshop with Tailor Making Health

Feb

10

Mental Health Workshop with Tailor Making Health

by ARMA Vancouver Island

Actions and Detail Panel

Sales Ended

Date and time

Wed, 10 February 2021

10:00 AM – 11:30 AM PST

Location

Online event

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

ARMA VI Presents a Mental Health Workshop with Sara Wegwitz of Tailor Making Health

About this event

ARMA VI is proud to offer a customized 90-minute webinar workshop that will deliver concrete strategies to assist in navigating common challenges and stressors faced by those working in information management. This content rich session will also focus on enhancing mental wellbeing, building resiliency, and fostering mental fitness.

In this ‘roll up your sleeves’ and highly interactive session participants will:

  • Discover mindset strategies to stay nimble and flexible especially during times of uncertainty, stress, and constant change
  • Learn how revitalize and reenergize with 5-minute brain breaks
  • Gain strategies to maintain perspective and reinforce purpose for the work they do
  • Explore effective communication strategies for common records management challenges with others

This online workshop will take place Wednesday, February 10 from 10:00am – 11:30am. A recording will be made available to registrants after the webinar. Registrants are not required to attend the live session to have access to the recording.

**Registration is by donation. If this poses a barrier to you, please contact the organizers. We want this to be as accessible as possible. Deadline is February 5. Link for the workshop will be provided two days ahead of time.

Meet our facilitator: Sara Wegwitz RN BSN, ECPC

Sara Wegwitz is a Registered Nurse with a specialization in mental fitness, resiliency training, and performance coaching. She specializes in helping individuals and teams of people renovate their outlook, build confidence, and transform how they think through “bite-sized” training experiences.

Sara brings over 20 years of experience and education in the fields of critical care, health sciences, program development, facilitation, leadership, and coaching. She is passionate about supporting the mental health and wellbeing of others.

She has a demonstrated and proven track record working with branches of the federal, provincial, and municipal governments, corporate and non-profit organizations, first responders (police and fire), and athletes.

Find out more at: www.tailormakinghealth.ca

Tags

  • Online Events
  • Online Seminars
  • Online Other Seminars
Event ended

Mental Health Workshop with Tailor Making Health


Follow this organizer to stay informed on future events

ARMA Vancouver Island

Event creator

Events you might like

  • Mental Health Tees Valley Weekly Shows

    Mental Health Tees Valley Weekly Shows
    Mental Health Tees Valley Weekly Shows

    Thu, Aug 18, 2022 7:00 PM BST (+01:00)
    Free
  • re/SEARCH - Share & Discuss Mental Health (August 2022)

    re/SEARCH - Share & Discuss Mental Health (August 2022)
    re/SEARCH - Share & Discuss Mental Health (August 2022)

    Wed, Aug 31, 2022 6:00 PM BST (+01:00)
    Free
  • Webinar - Mid & South Essex Mental Health Inequalities Programme

    Webinar - Mid & South Essex Mental Health Inequalities Programme
    Webinar - Mid & South Essex Mental Health Inequalities Programme

    Tue, Aug 23, 2022 1:30 PM BST (+01:00)
    Free
  • GC in Alcohol and Drug Studies &  GD in Addiction and Mental Health Webinar

    GC in Alcohol and Drug Studies & GD in Addiction and Mental Health Webinar
    GC in Alcohol and Drug Studies & GD in Addiction and Mental Health Webinar

    Wed, Aug 31, 2022 12:30 PM ACST (+09:30)
    Free
  • Managing University Study, Stress, and Mental Health

    Managing University Study, Stress, and Mental Health
    Managing University Study, Stress, and Mental Health

    Mon, Aug 15, 2022 4:00 PM CDT (-05:00)
    Free
  • Adolescent Mental Health

    Adolescent Mental Health
    Adolescent Mental Health

    Sun, Aug 28, 2022 2:00 PM EDT (-04:00)
    Free
  • Unmasking Mental Health Stigmas

    Unmasking Mental Health Stigmas
    Unmasking Mental Health Stigmas

    Thu, Aug 18, 2022 8:00 PM EDT (-04:00)
    Free
  • Real Talk: Mental Health Mondays

    Real Talk: Mental Health Mondays
    Real Talk: Mental Health Mondays

    Mon, Aug 22, 2022 6:00 PM PDT (-07:00)
    Free
  • Mental Health in Focus:  The Access to Work Mental Health Support Service

    Mental Health in Focus: The Access to Work Mental Health Support Service
    Mental Health in Focus: The Access to Work Mental Health Support Service

    Tue, Aug 23, 2022 12:00 PM BST (+01:00)
    Free
  • 2022 miniSeminars: Mental Health

    2022 miniSeminars: Mental Health
    2022 miniSeminars: Mental Health

    Sat, Aug 20, 2022 11:00 AM PDT (-07:00)

Site Navigation

Use Eventbrite

  • How it Works
  • Pricing
  • Community Guidelines

Plan events

  • Online Registration
  • Sell Event Tickets
  • Event Management Software

Find events

  • Browse Online Events
  • Get the Eventbrite App

Connect with us

  • Report This Event
  • Help Center
  • Terms
  • Privacy
  • Accessibility
  • Community Guidelines
Eventbrite + Ticketfly

© 2022 Eventbrite