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Mimentra Community Mindfulness Group

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Parkdale United Church

2919 8 Avenue Northwest

Calgary, AB T2N 1C8

Canada

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An evening of mindfulness is a beautiful gift to yourself!

Looking to practice with like-minded individuals? Struggling with your mindfulness practice?

Suggested donation is $20 per person, or pay-what-you-can for those with low or no income. Your generosity helps us cover the rental costs, plus a little something for our teachers. Please consider donating online as it helps us limit the amount of cash we have to handle at the event.

In partnership of the Parkland United Church, join our Community Mindfulness Group. Guided meditation, gentle body movement, and small group discussions in deepening one's mindfulness practice.

Please arrive around 6:50pm so we can start promptly at 7:00pm. Bring a cushion or bench for meditation if you have one. There will be chairs, also. We will be doing gentle mindful yoga, so wear loose comfortable clothing, whatever else you need to be cozy (an extra mat, extra pillows, blanket) and bring a water bottle or mug.

You may wish to bring slippers or an extra pair of socks and a blanket as the floor may be cool . Layered clothing is always a good idea. Please remember to arrive as ‘scent-free’ as possible.

We have access to the kitchen and kettle. Parking available on site. This is a secular practice group.

Questions? Email contact@mimentra.com


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Location

Parkdale United Church

2919 8 Avenue Northwest

Calgary, AB T2N 1C8

Canada

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