Mimi's Total Body Conditioning

This "all level" fitness class is a high-energy class that fuses strength training with cardio to give you a full-body workout that builds muscle, and boosts endurance. Expect a dynamic mix of dumbbell work, bodyweight exercises, and short cardio intervals designed to challenge all fitness levels. From beginner to intermediate, this class provides modifications for all. Bring your mat, hand weights and water bottle and come have some fun!

Ages: 16+

Mondays and Wednesdays

Dorchester Veteran's Community Centre

6:30pm start time

January 15 - March 25, 2026

$65 for 21 classes

Registration closes January 7, 2026.

Questions? Contact j.wilson@TantramarNB.com.