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Mind and Meditation: A Step towards Happiness

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Knox United Church

451 18th Street

Brandon, MB R7A 5A9

Canada

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Have you ever found yourself :

>Caught up in the chaos of life ?Caught yourself struggling between past and future?
>Lost in the outer world?
>When you want to be happy but cannot be due to situations and people around you?
>When you want to find more about yourself? Go deep within? Seek a meaning of your life?

In those moments BREATH is the solution.

Come and find out how Breath could be used as a key to open the doors to curiosity while harmonizing positive emotions in our upcoming session Mind and Meditation:A step towards Happiness.This free workshop is an introduction to the Art of Living Happiness Program and you will learn the basics of stress-reducing meditation and breathing techniques that are taught in Happiness Program.
Come and experience the depths of peace and joy with us.

Where? Knox United Church, 451 18th Street, Brandon, Manitoba
When ? July 23rd
Time? 2-4pm

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Location

Knox United Church

451 18th Street

Brandon, MB R7A 5A9

Canada

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