$60 – $100

Mind-Body Connection

Event Information

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Location

Sweetery Cafe + Dessert

340 West 2nd Avenue

Vancouver, BC V5Y 1C8

Canada

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Event description

Description

Mind-Body-Connection

Finding Peace Within


Holistic Nutritionist Andrea Saliba, Life Coach and Counsellor Mariana Campos and Yoga Teacher Afke Holgersen are teaming up to bring to you a holistic and integrative workshop on the Mind-Body Connection.


This workshop will help you gain knowledge around:

  • Optimal nutrition for the mind
  • The harmful effects of stress on the body
  • Mood Boosting Foods
  • The power of emotions and the effect they have in our lives
  • How to shift negative emotions
  • How to cultivate self-awareness and create change in your life NOW!

The event will wrap up with a 30 minute yoga session led by the amazing Afka- so dress comfy and bring your mat!
One lucky individual will also be going home with a Wellness Basket door prize!

Investment:

$60 per person

$100 for 2 people


About The Team

Andrea Saliba

Andrea Saliba is a Certified Holistic Nutritionist, Health Coach & Group Fitness Instructor. She offers nutrition plans that help many gain energy, strength, confidence and an understanding of the power certain foods have on the body. Her approach is to inspire people to choose healthier food choices while educating her clients on the importance of the mind and body connection. Andrea does not believe in fad diets but rather ways to implement healthy changes into ones life that encourages balance and lifelong results

andreasaliba.ca


Mariana Campos

Mariana is a Life Coach, Counsellor, and Founder of EA-ZU Wellness.

Mariana’s passion to gain the necessary skills to purge all the mental, emotional, and spiritual gunk out of her life, lead to her studies at Rhodes Wellness College, taking a focus on Life Coaching and Holistic Counselling. In 2016 she funded her private practice: EA-ZU Wellness, and has since partnered with the YMCA, Salvation Army, and Y Not for Tots by offering personal development workshops. Her mission is to take part in the upgrade humanity and help people reconnect with themselves, shed limiting beliefs, and create lives that reflect THEM.

ea-zu.com



Afke Holgersen

Afke is a part time yoga instructor at Oxygen Yoga and Fitness and has also been a guest instructor for various resorts in Mexico. Her passion for instructing yoga grew quickly after learning about the mental and physical benefits it offers. Having such a huge impact in her own life, Afke felt the need to share this feeling of well-being with others and has been instructing yoga classes for over 4 years.






For any inquiries about the event please e-mail:

info@andreasaliba.ca

OR

mariana@ea-zu.com

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Date and Time

Location

Sweetery Cafe + Dessert

340 West 2nd Avenue

Vancouver, BC V5Y 1C8

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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