$45 – $100

Mind-Body Training for Teachers: Self Care + MIMO™ Moving Meditation

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STRETCH Yoga Studio

180 E Pender St

Vancouver, BC V6A 1T3

Canada

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OVERVIEW

Mind-Body Training for Teachers (MBTT)’s Professional Development Day Workshops provide an embodied research-based learning approach to strategies that may be implemented into the classroom to increase awareness, engagement, compassion, and motor skills for improved efficiency and consciousness to the classroom experience.

The Workshops provide the Teacher with the skill set and opportunity to increase the space between our stimulus and reactionary neurons so we have the ability to respond rather than react to feelings that come up in the body, therefore impacting every aspect of our learning and development. Our MBTT™ strategies are shown to be effective for both the Teacher and Student and is a significant component to healthy brain development.

This workshop contains two parts, to be taken seperately or as a full-day workshop:

1. Self Care for Teachers (AM): Teachers will learn how habitual patterns of thinking, feeling, and behaving can lead to stress, anxiety, or low mood; how to respond to difficult experiences, improve coping skills, and be more resilient to stressors; how to lead by example; skills to improve mental health and well being; how to create a network of support for an empowered teacher society.

2. MIMO™ Moving Meditation Curriculum Training (PM): Teachers will gain an understanding and basic skill set of our Grow Your Roots in-Class Student Programming on Moving Meditation Class One: FOCUS. We discuss key topics surrounding Social Emotional Learning and provide a basic practice to implement in the classroom to support Emotional Intelligence. The Workshop uses theory, demonstration, and practice to train our cognitive and emotional domain in our brain and control our thinking and feeling. Our Week One: FOCUS student in-class practice is taught to attendees of the workshop.

Attendees have e-mail access to the Founders for one week post workshop for questions.


*For more information, please check out our wesbite at www.growyourroots.ca

**To book your school or district's private workshop, email us at hello@growyourroots.ca

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Date and Time

Location

STRETCH Yoga Studio

180 E Pender St

Vancouver, BC V6A 1T3

Canada

View Map

Refund Policy

No Refunds

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