Mind Management through Meditation- An Introduction to Art of Living
BREATHE. MEDITATE. REJUVENATE
Energy | Creativity | Focus | Concentration
Would you like to learn practical ways to eliminate stress, gain calmness and clarity? Here is a free of cost introductory session where you will also get to experience how breathing techniques and meditation can improve our physical, mental and emotional health.
As refreshments will be offered at the session,
Please RSVP at your earliest convenience. Send confirmation to email@example.com with your full name / phone # / email ID.
The Art of Living is an international organization engaged in 152 countries globally, geared towards stress-management and humanitarian initiatives. The programs are guided by Sri Sri's (Founder) philosophy of peace: "Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace." To help individuals get rid of stress and experience inner peace and happiness, The Art of Living offers stress-elimination programs, which include breathing techniques, meditation and yoga. For more information, please visit www.artofliving.ca.