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Mind, Meditation and Happiness

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Knox United Church

451 18th Street

Brandon, MB R7A 5A9

Canada

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Have you ever thought about how everything we do in life is to be happy? Coke wants you to "Open happiness" and Facebook wants you to click “like” on it. So, what makes our workshops any different?

The Happiness we talk about is different because it comes from the inside. Learning to de-stress with the Breath is certainly an essential part of that.

What can we learn from this workshop?

EXPLORE the connection between Mind, Breath, and Emotions.
EXPERIENCE a live guided Meditation.
MEET a certified Mindfulness instructor who can answer your questions.
LEARN next steps to incorporating meditation into your daily life, including how to learn Sudarshan Kriya.

When? March 3, 2018. 2:00-4:00 PM
Where? Knox United Church, Brandon, Manitoba

Let’s take a bold step towards our Happiness!
►Please confirm your FREE registration◄

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Knox United Church

451 18th Street

Brandon, MB R7A 5A9

Canada

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