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Mind, Meditation and Happiness

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66 Chancellors Cir

66 Chancellors Circle

Winnipeg, MB R3T 2N2

Canada

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Have you ever thought about how everything we do in life is to be happy? Coke wants you to "Open happiness" and Facebook wants you to click “like” on it. So, what makes this any different?

The Happiness we talk about is different because it comes from the inside. Learning to de-stress with the Breath is certainly an essential part of that.

What can we learn from this workshop?


EXPLORE the connection between Mind, Breath, and Emotions.
EXPERIENCE a live guided Meditation.
MEET a certified Mindfulness instructor who can answer your questions.
LEARN next steps to incorporating meditation into your daily life, including how to learn Sudarshan Kriya.

When? January 21, 4:00-6:00 PM
Where? Room no: 544, University Center, University of Manitoba

Let’s take a bold step towards our Happiness!

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66 Chancellors Cir

66 Chancellors Circle

Winnipeg, MB R3T 2N2

Canada

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