Mind, Meditation & Happiness Free workshop

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Art Of Living Centre - GTA

1510 Drew Road

Unit #14

Mississauga, ON L5S 1W7

Canada

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Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World!

Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times.

Breathing Techniques: Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind and reduce stress.

Unique Guided Meditations: See how to fully relax and let go, even if meditation has never "worked for you" before.

You’ll also get an introduction to the Art of Living Happiness Program - our flagship course that dives deep into the power of breath. So many people tell us they find it hard to make time for meditation, and when they do try to meditate, they struggle with quieting their mind.

⚑ Where? Art Of Living Centre - Yoga & Wellness Centre, 14-1510 Drew Road Mississauga

⚑ When? Sunday, May 26th & Sunday June 2nd 4:30 PM -6:00 PM

Save yourself years of struggle: While meditation can be easy, it’s very subtle, and not something we recommend trying to learn on YouTube.

We specialize in breathing exercises that quickly quiet the mind and make meditation easy. In fact, we’ve even had people who’ve practised other meditation techniques for decades tell us our breathing techniques reliably take them to the deepest places of meditation, that used to be rare peak experiences.

This powerful 60-90 minute session will give you the tools you’re looking to quickly reduce your stress and anxiety, find peace within, and stay calm and focused. You’ll experience a taste of effortless meditation & get an introduction to our powerful framework for lasting peace of mind.

For more information contact

905-405-9642 Email: gta@artofliving.ca or Bhavik-416-471-2829

We look forward to seeing you there!


Date and Time

Location

Art Of Living Centre - GTA

1510 Drew Road

Unit #14

Mississauga, ON L5S 1W7

Canada

View Map

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