Free

Multiple Dates

Mind & Meditation Workshop

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555 Richmond St. W,

4th Floor, Suite 411

Toronto, ON M5V 3B1

Canada

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Want to be Happier, More Relaxed and Productive?

Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness Program.

What you will discover:

• Stress management
• Sources of Energy
• Breath work
• Guided Meditation

The Art of Living Happiness Program helps integrate ancient yogic practices and wisdom into our lives effectively. Practicing these techniques enable us to be more in the present moment and live with greater clarity, creativity, peace and joy.

Come discover how meditation and breathing can transform the quality of your life.

Time: Tuesday, Sept 19, 7 pm - 8.30 pm

Cost: Free

Instructor: Julia Arbucle

Location: 555 Richmond Street West, 4th Floor, Suite 411, Toronto, ON, Canada, M5V 3B1

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Location

555 Richmond St. W,

4th Floor, Suite 411

Toronto, ON M5V 3B1

Canada

View Map

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