Mindful Belly Moves

Imagine a free-flowing movement workshop where anything can happen... From yoga to meditation, from me time to playtime – all infused with beautiful, flowing belly dance movements... You will emerge energized, uplifted and confident, fully at peace within your body.

FAQs

Do I need any yoga, meditation or dance experience?

All levels are welcome, no experience necessary!

What do I wear?

Please wear whatever allows you to move comfortably and makes you feel beautiful and empowered. You can choose to bare your belly or not – it is entirely up to you :)

What can I expect at this workshop?

The atmosphere is very friendly and supportive. We’ll be working with intentions, letting our true Selves guide our movements… and relaxing.