A Mindful Walk in the York Region Forest
A Mindful Walk in the York Region Forest
Sat, Aug 20, 9:00 AM
North Tract York Region Forest • Cedar Valley, ON
$32.84
Mindful Belly Moves
by S'YA
Refund policy
Description
Imagine a free-flowing movement workshop where anything can happen... From yoga to meditation, from me time to playtime – all infused with beautiful, flowing belly dance movements...
~ The practice ~
Rediscover your innate power & natural sensuality through the ancient art of bellydance and its intuitive, organic and quintessentially feminine movements.
Experience nourishing, grounding practices and flowing, juicy & joyful bellydance movements set to inspiring music to help you rediscover and own your body's unique power and beauty.
You will emerge energized, uplifted and confident, fully at peace with your body :)
~ Your host ~
A long-time bellydancer, enthusiastic yogi and avid meditator, S’ya offers unique workshops in the interest of uplifting and empowering other women through the healing & transformative power of bellydance movements – by incorporating a healthy dose of playfulness, mindfulness, relaxation and self-love into the experience ;)
~ FAQs ~
-Do I need any yoga, meditation or dance experience?
All levels are welcome, no experience necessary!
-What do I wear?
Please wear whatever allows you to move comfortably and makes you feel beautiful and empowered. You can choose to bare your belly or not – it is entirely up to you :)
-What can I expect at this workshop?
This is a unique, free-flowing and bellydance-infused movement workshop for mind, body & soul that will leave you energized, uplifted and confident, fully at peace with your body.
The atmosphere is very friendly and supportive. We will be working with intentions, letting our true Selves guide our movements… and relaxing :)