Free

Mindful Mass Fall Meditation - FREE!

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Jack Poole Plaza

1055 Canada Place

Vancouver, BC V6C 3L5

Canada

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Join us for this FREE group meditation at Jack Poole Plaza!

The meditation will begin at exactly 6:30 pm. Carolyn will open with a short guided meditation followed by silence.

Just show up, find us and sit down!

Please be mindful to not block any entrances/exits.

We'll be sticking around for a short time afterward to speak to anyone who wants to connect or has questions after the meditation. In future events, there will be a social gathering following the meditation.

We are excited to see you all there! Please invite your friends!

Carolyn's bio:

Carolyn Anne Budgell (BA, Experienced Registered Yoga Teacher) finally committed to meditation after years of teaching yoga because it changed (still changing) her life above all other endeavours: it cleared her unhealthy behaviors and all of her relationships. In meditation, she couldn’t hide behind drugs, or being a know-it-all and she had to get real with how she wanted to act in the world. A tough road towards softness, but incredibly worthy of practice.

Carolyn has been leading meditation since 2010 in all types of settings: one-on-one, intimate groups, on international retreats, at the Wanderlust festivals and in the corporate world. She has studied with teachers from the schools of Tibetan Buddhism and Zen, notably Adyashanti and Reggie Ray. You can find audio meditations with Carolyn on various websites: Mala Collective, lululemon, Insight Timer, MOMENT and Tuja Wellness.

Carolyn guides her workshops and retreats in a simple and accessible language. Carolyn firmly believes that meditation is not just about being still and silent, but also about a willingness to look within, accept the situation and then work to create change. In this way, every aspect of life becomes a meditation.

www.Mindfulmass.org

Mindful Mass Events Ltd.

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Location

Jack Poole Plaza

1055 Canada Place

Vancouver, BC V6C 3L5

Canada

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