Free

Mindful Meditation Workshop

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The Power Plant Contemporary Art Gallery

231 Queens Quay West

Toronto, ON M5J 2G8

Canada

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In his exhibition The Field of Emotion, Kader Attia references past trauma and the survivors’ efforts to recover and repair themselves. A popular method to approach this task is meditation and mindfulness so that the survivors can accept and move on after trauma.

Cassidy Thedorf is a meditation and mindfulness teacher at Radiate Happy, practicing in the Toronto area. In this FREE workshop she will take the class through a guided meditation, discuss the benefits of meditation in trauma recovery and take questions about both mindfulness and meditation. Beginners are welcomed.

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Date and Time

Location

The Power Plant Contemporary Art Gallery

231 Queens Quay West

Toronto, ON M5J 2G8

Canada

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