Mindful Movement Classes: March 8 - May 31, 2017
$0 – $195
Mindful Movement Classes: March 8 - May 31, 2017

Mindful Movement Classes: March 8 - May 31, 2017

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Yoga Centre of Niagara

24 Front Street South

Thorold, ON L2V 1W9

Canada

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Are you tired of the same old annoying pains?

Do you think there is another way to solve your body issues?

Would you like to gain clarity and improve your body mechanics?

Here is your chance to experience the brilliance of the Feldenkrais Method® of movement education.

Most often it is the hidden habits that we repeat daily that predispose us to stiffness and immobility. The longer we have to repeat these problematic movement habits, the more likely we will feel the slow creep of tension and restriction.
So in other words, your body is not broken, you body is confused!
The good news is, once we notice what we are doing, we can change it.

Wondering what a 1 hour class is like? Why do people come for classes?

Check out this 3 minute video made by The International Feldenkrais Federation

Here is your chance! Join our class. Each WEDNESDAY from MARCH 8 - MAY 31TH from 7pm to 8pm. ( NO CLASS on May 24th)

There are many options for registering. Pick the one that suits you the best.

All paid classes will include a FREE audio recording of the lesson.

You will enjoy the lovely, comfy space at the Yoga Centre of Niagara. There are lots of mats, blankets and rollers to make your class enjoyable.

Are you a Newbee? Join your first class for FREE!


For further questions please contact the teacher Fariya at 905-401-2327

or at the Centre at 905-328-3397

For information on Fariya Doctor and the Feldenkrais Method please contact www.fariyadoctor.com

For a Full Refund, 24 hours notice is required prior to the class.

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Location

Yoga Centre of Niagara

24 Front Street South

Thorold, ON L2V 1W9

Canada

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