Join me to practice walking gently and slowly on the Land. Connecting with our breath, connecting with the Earth inside us and outside us.

No previous experience in mindfulness is necessary. I will guide you through the trails and explain concepts and give instructions to help you walk mindfully.

Donations to the High Park Nature Centre are welcomed. Bring exact change the day of the walk or donate online at https://highparknaturecentre.campbraingiving.com/ and select Branching out as the program to direct your donation. 

About me

My name is Amyris and I've been practicing mindfulness for years. I like to share with you the calm, peace, harmony and joy I found in this practice.

Important

Social distancing and covid government guidelines will be respected. Please bring proof of vaccination.