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Mindful YEG Community Meditation Class

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Join us for this recurring series of mindfulness classes. We will sit together, provide meditation instruction, and discuss life.

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Come. Sit. Meditate. Learn how to establish or deepen your own meditation practice with the founders of Shady Ape, Shay and April.

The Mindful YEG Meditation Series with Shady Ape has been created from a need - the need for a community grounded in mindfulness right here in Edmonton. Join us for this recurring online series of mindfulness meditations. We will sit together, provide meditation instruction, and discuss life. Suitable for beginners and zen masters alike.

When first embarking on a meditation practice, things can be a bit confusing. How do you know your crystal grid is set up right? Which meditation cushion should you use? What if you can't twist your legs up into lotus position?

We're here to let you know that you need nothing except yourself. The beauty of meditation and mindfulness is its simplicity.

We believe that in order to live a meaningful, joyful life, we need to experience real, authentic connection with one another and with ourselves. Our passion is to establish a mindfulness community within the heart of Edmonton.

We aim for conversation grounded in truth, integrity, and honesty.

Tickets are by donation and are purchased in the spirit of dana - (pronounced “DAH-nuh”), which is Sanskrit for the voluntary giving of materials, energy, or wisdom (dharma) to others in the spirit of generosity.

You will receive a Zoom link to join the class 24-72 hours prior to the event.

Shady Ape is proud to be partnering with Oodle Noodle, Little Brick and the River Valley Company in a combined effort to continue bringing events and vitality to the Edmonton river valley.

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Organizer Shady Ape

Organizer of Mindful YEG Community Meditation Class

At Shady Ape, we do what we do because we are passionate about mindfulness. We are so grateful that our mindfulness practice makes us unshakeable and we want to share that superpower with the world. Mindfulness and meditation are for everyone.

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