$11.62

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Mindful YEG - Shady Ape Meditation Series

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Location

Little Brick

10004 90 Street Northwest

Edmonton, AB T5H 4P4

Canada

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Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Join us for this recurring series of mindfulness meditations. We will sit together, provide meditation instruction, and discuss life.

About this Event

Sits during COVID: We are excited to be back and practicing in person! A few things to note as we come together:

  • Sits will be at Little Brick (10004 90 St) either in the yard or inside depending on weather.
  • There will be a limit of tickets available for each sit. Tickets MUST be purchased online through Eventbrite. Admittance to the sit will not be permitted to those who have not pre-purchased a ticket.
  • Please complete the checklist prior to attending. DO NOT attend if you have symptoms or have been exposed to someone with symptoms or who has tested positive for COVID.
  • Be prepared to sit either inside our outside - dress for the weather, bring bug spray, sunscreen, etc.
  • If we are outside, seating will be at picnic tables or on the ground (bring your own mat or cushion if you wish to sit on the ground). You can also bring your own chair.
  • Physical distancing rules will be in effect.
  • Please come prepared with your own hand sanitizer. We will have some handy but please be responsible for your own needs.
  • If you feel more comfortable wearing a mask, please feel free to do so.
  • In the event that we need to cancel, we will do so by 6 PM through our Instagram account (@shadyapeyeg) and refunds will be issued.
  • For those unable to attend in person, we will continue to stream the sit live through our Instagram.

Come. Sit. Meditate. Learn how to establish your own meditation practice with the founders of Shady Ape, Shay and April.

The Mindful YEG Meditation Series with Shady Ape has been created from a need - the need for a community grounded in mindfulness right here in Edmonton. Join us for this recurring series of mindfulness meditations. We will sit together, provide meditation instruction, and discuss life. Suitable for beginners and zen masters alike.

When first embarking on a meditation practice, things can be a bit confusing. How do you know your crystal grid is set up right? Which meditation cushion should you use? What if you can't twist your legs up into lotus position?

We're here to let you know that you need nothing except yourself. The beauty of meditation and mindfulness is its simplicity.

We believe that in order to live a meaningful, joyful life, we need to experience real, authentic connection with one another and with ourselves. Our passion is to establish a mindfulness community within the heart of Edmonton.

We aim for conversation grounded in truth, integrity, and honesty.

Tickets are $10 and are purchased in the spirit of dana - (pronounced “DAH-nuh”), which is Sanskrit for the voluntary giving of materials, energy, or wisdom (dharma) to others in the spirit of generosity.

Shady Ape is proud to be partnering with Oodle Noodle, Little Brick and the River Valley Company in a combined effort to continue bringing events and vitality to the Edmonton river valley.

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Location

Little Brick

10004 90 Street Northwest

Edmonton, AB T5H 4P4

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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